Wednesday, January 29, 2014

In the Kitchen with Jason: Maple Glazed Carrots and Yams

We served maple glazed carrots and yams alongside
boiled little potatoes and grilled Delmonico steak. 
We get veggies and fruits every week in a pail from a veggie and fruit delivery service. This recipe came in our pail along with the yams and carrots to make it. It sounded good, so we gave it a go. It was a little sweet, but it was very good. We had a serving left over and may have used a little bit of extra carrot :)

Ingredients

  • 1/4 cup maple syrup (click here for a homemade recipe)
  • 2 Tbsp. olive oil 
  • 1 lb. red yams, chopped
  • 2 Tbsp. dijon mustard
  • 1 1/2 cups chopped carrots 
  • 1/2 tsp. garlic powder
  • 1/4 tsp. pepper
Directions
  1. Preheat oven to 425 degrees. Coat yams and carrots with olive oil and pepper on a baking sheet. 
  2. Roast in oven for 15 minutes, then stir the yams and carrots and flip them. Cook 15 minutes more. 
  3. Combine maple syrup, mustard and garlic powder in a small bowl. Drizzle this mixture over potatoes and vegetables and mix to coat well.
Please enjoy!

Chef Jason 

No comments: